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Jack Kornfield, American author and teacher, who trained in Thailand as a Buddhist monk, did an exercise where he asked everyone to imagine they were close to death. And then he asked – in those final moments what held the most importance for them. Most people did not list all the things they’d accomplished, prizes… Continue reading Giving Thanks

It is the week of Thanksgiving. Many families have a tradition of going around the table to say why they are thankful. Since this year is so different we may have a harder time finding reasons to be thankful.

Sometimes it seems hard to find good reasons and we say the same things we said years prior; family, job, this table full of food. This year you might be thankful that your family is able to gather over zoom or for our health care workers or even just thankful that you have your health.

This year I would like to ...

This is Thanksgiving week in the United States.

It is one of my favorite holidays, and not just because it could be termed our National Day of Eating! 

Gratitude

Many of us, myself included, take time to consider what we are grateful for this time of year. As I look around, I am surrounded by so many blessings. I have good health and a family who loves me. I have a dog who makes me laugh every day. I have friendships that I treasure. And I get to explore my creativity. My life is overflowing in goodness.

I am also ...